Increase your confidence in social situations (in Dutch)
10 group meetings
Learn concrete skills such as listening and saying no. Important techniques such as learning to give feedback, presentations and receiving compliments are also part of these group sessions.
You will find out underlying negative thoughts and practice how to verbalize more realistic thoughts, to make you less insecure. You will practice concrete skills, such as listening, saying 'no', giving feedback, holding presentations and giving and receiving compliments.
Date and time
This training, consisting of 7 to 10 sessions, is offered three times by the Student psychologists of UvA Student Services.
Roeterseiland Campus (REC)