Managing study stress (in Dutch)
8 group meetings
This group is intended for students that experience high levels of stress during studying.
You will learn and practice new skills in dealing with stress, based on Cognitive Behaviour Therapy principles. You will learn to identify unhelpful thinking styles.
Date and time
This training, consisting of 8 sessions, is offered four times by the Student psychologists of UvA Student Services.
Roeterseiland Campus (REC)