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In the Stress relief hour we provide tools and advice on how to stay calm in stressful situations.
Managing stress (6 x 2 hours)
25 Jan 2021
13:00 - 15:00
Workshop
Are you experiencing high levels of stress during studying? Do you find yourself worrying a lot, are you procrastinating and struggling with anxiety?
Stress relief hour (1 hour)
25 Jan 2021
14:00 - 15:00
Workshop
In the Stress relief hour we provide tools and advice on how to stay calm in stressful situations.
Dealing with fear of public (online) speaking (6 x 2 hours)
26 Jan 2021
13:00 - 15:00
Workshop
Are you scared of public speaking? Do you struggle with your online presentations?
‘Plagiarism in education and research’ discussion on 26 January 2021
26 Jan 2021
14:00 - 17:00
Event
On Tuesday 26 January from 14:00 to 17:00, the VSNU will be holding an afternoon discussion on plagiarism in education and research.
Mindfulness (6 x 2 hours)
27 Jan 2021
14:00 - 16:00
Workshop
Do you have trouble dealing with stress? Do you find it hard to focus and concentrate?
Studying at home; a challenge? (online)
1 Feb 2021
09:30 - 10:30
Workshop
Education is offered primarily online at the moment, and that asks a lot of you. It can prove taxing to keep your focus at studying.
Smart reading skills (online)
2 Feb 2021
16:00 - 17:00
Workshop
In this workshop, you’ll be introduced to the technique of reading fast and with better comprehension.
Smart planning: extended (online)
3 Feb 2021
09:15 - 11:15
Workshop
In this extended workshop, you’ll learn the why of the concept of planning.
Mindfulness (6 x 2 hours)
3 Feb 2021
09:30 - 11:30
Workshop
Do you have trouble dealing with stress? Do you find it hard to focus and concentrate?
How to process the study material (online)
9 Feb 2021
16:00 - 17:00
Workshop
In this workshop, you’ll be introduced to techniques to handle information.
Studying at home; a challenge? (online)
15 Feb 2021
09:30 - 10:30
Workshop
Education is offered primarily online at the moment, and that asks a lot of you. It can prove taxing to keep your focus at studying.
Smart planning: the basics (online)
16 Feb 2021
16:00 - 17:00
Workshop
In this compact workshop, you’ll be introduced to the technique of planning.
Tackling the books (online)
18 Feb 2021
09:15 - 11:45
Workshop
How do you deal with all the information from books, reports, syllabi and colleges?
Tips for exams (online)
23 Feb 2021
16:00 - 17:00
Workshop
In this workshop, you’ll be introduced to approaching different kinds of questions.
Studying at home; a challenge? (online)
1 Mar 2021
09:30 - 10:30
Workshop
Education is offered primarily online at the moment, and that asks a lot of you. It can prove taxing to keep your focus at studying.
Jumpstart your thesis (online)
2 Mar 2021
09:15 - 11:45
Workshop
If you do not know how to start your thesis, have doubts and feel insecure, then this training is for you.
Study skills; the Dutch approach (online)
2 Mar 2021
15:00 - 17:00
Workshop
Living and studying in Amsterdam will be different. How do you study the ‘Dutch way’?
Dealing with loneliness and isolation (6 x 1,5 hours)
4 Mar 2021
09:30 - 11:30
Workshop
Are you feeling lonely or isolated? Are you struggling to connect with others? You are not alone! In these support sessions we will share our feelings. We will work on a compassionate mindset.
Managing stress (6 x 2 hours)
10 Mar 2021
13:00 - 15:00
Workshop
Are you experiencing high levels of stress during studying? Do you find yourself worrying a lot, are you procrastinating and struggling with anxiety?
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