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Learn concrete skills such as listening and saying no. Important techniques such as learning to give feedback, presentations and receiving compliments are also part of these group sessions.

Detail Summary
Date Start 9 May 2019 End 27 June 2019
Photo: Brodie Vissers on Burst)

You will find out underlying negative thoughts and practice how to verbalize more realistic thoughts, to make you less insecure. You will practice concrete skills, such as listening, saying 'no', giving feedback, holding presentations and giving and receiving compliments.

Date and time

This training, consisting of 5 sessions, is offered three times by the Student psychologists of UvA Student Services on Thursday 9 and 16 May, and 6, 13 and 27 June 2019 from 15:30-18:00.


Roeterseiland Campus (REC).

More information and registration


Find more:

Full English programme Psychologists

Full Dutch programme Psychologists